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Tea Talk: Raising a child with disabilities - Navigating stigma, guilt and family expectations
Sat, Jan 31
|Virtual event
In this Tea Talk, Dr. Ritu Goel (Board Certified psychiatrist specializing in child, adolescent and adult psychiatry) will share simple reframes, boundary-setting scripts, and quick calming tools to help parents feel more grounded, confident, and supported while advocating for their child.
Time & Location
Jan 31, 2026, 3:30 PM – 5:00 PM
Virtual event
About the event
Objectives (Practical Takeaways):
Name the most common cultural stressors and how they show up at home and with family.
Learn 2-3 mindset reframes to reduce guilt/shame and strengthen resilience.
Get ready-to-use phrases for relatives and social situations ("scripts" for boundaries).
Practice a few 60-90 second tools to calm the nervous system and prevent burnout.
Q&A
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