Start Date: Program was kicked-off on 9/16/2019 – we are accepting new runners till 9/29
– End Date: 12/31/2019
– Practice Time: Track sessions on Sundays from 8:30-9:30 am
– Coach/instructor: Coach Arun Sharma from Team Asha East Bay will be the lead coach. He has been running with Team Asha for over a decade.
– Place: Track sessions will be held at Diablo Vista Middle School, Danville CA. Runners are encouraged to complete 2 other runs during the week, as instructed by the coaches.
– Fee: $2
– Instructions for the participants: Primary goal is physical fitness in a nurturing/accepting environment. The program will involve 3 aspects: Track run on Sundays for technique, a long run once a week for endurance and a training run once a week to get into the rhythm of running. Coaches will select easy runs for the participants to sign up for. First target race is the Pleasanton Halloween Spirit Run on October 27, 2019.